If you’re asking yourself this question, you probably just recently discovered the concept of a weighted vest. Maybe someone was wearing one at the gym or you saw something about them online? Maybe you’re wondering what a weight vest even is? But what exactly does a weight vest do to your body? Does it help […]
Training with a weighted sled may seem a little out of your league. For most, it conjures up images of NFL linebackers at the combine with veins about to burst from their foreheads. But it’s actually pretty simple, with relatively little risk of injury. Anyone can do it. You don’t need to pull 100lbs, and
A weighted vest is a piece of equipment that is worn on the body and contains weight, usually metal pellets or sand-filled bags. It’s used to add extra resistance to your workout during cardio or strength training, increasing the intensity of the workout. So what does this have to do with losing weight? Can wearing
Weighted Vest Weight Loss: Do Weighted Vests Help You Burn Fat? Read More »
Getting in shape demands a certain type of lifestyle, and a certain number of hours at the gym each week. So what can you do to achieve better, faster results and make the most out of those long hours spent at the gym? The Harbinger Women’s Adjustable Weight Vest is specifically designed for women. It’s
Weighted vests are a great way to achieve better results from your workout. They can help you build muscle or lose weight, depending on how you use them. There are plenty of options available and they come in a variety of different sizes, weight capacities, and designs. The Cross101 Adjustable Camo Weight Vest is a
Cross101 Adjustable Camouflage Weighted Vest Review Read More »
Weighted vests can help you achieve better results from your workout by increasing your overall calorie burn. There’s a variety of vests to choose from. You’ll want to choose one that’s made for the type of exercise you plan to use it for. Strength training calls for a heavier, adjustable vest. But if you’re into