Adding a weighted vest to your training routine increases your ability to build muscle and burn fat. The added resistance adds to the intensity of the exercise, forcing your body to work harder. That means more calories burned and more bodyfat melting off your body.
The MIR Pro Weight Vest is designed for all levels of fitness and has adjustable straps to fit most sizes. It uses iron weights in 3lb increments (the vest itself also weighs 3lbs) instead of sandbags, but is still very comfortable due to the padding and even distribution of weight throughout the vest.
Made of a hybrid material with an exclusive air flow design, the vest helps you stay cool during workouts and is also machine washable. Just remove the weights and toss it in the washing machine.
The vest comes in two different options, one with a zipper front making the vest quick and simple to put on or remove during workouts. Both the solid and zipper front vest can each hold up to 57lbs (totaling 60) with all the weights being removable so you’re able to start light and work your way up. This makes it a good option for those just starting out.
The price of the vest depends on which option you choose, closed or zipper front, and how much weight you prefer.
Features
- Weighs 3lbs and includes removable 3lb weights (you can choose how many at time of purchase)
- Uses small iron bars instead of sand to add weight
- Comfortable padding and fit
- Easy to adjust straps
- Solid or zipper front options
Pros
- Iron weights do not hold odor that sandbags can
- Fits well with the help of adjustable straps
- Weights stay in place well, allowing you to move freely without any distraction
- Even weight distribution
- Machine washable
- Fully adjustable – all weights are removable
- Great for both beginners or those more experienced
Cons
- Both the solid and zipper front option are closed in the front, meaning this vest may be uncomfortable for women
Summary
The MIR Pro weight vest is a great vest for those who want to boost the intensity of their cardio routine, add more resistance to bodyweight training, or for those who are just beginning their fitness journey. It’s ideal for bodyweight exercises, sport-specific workouts, high-intensity interval training, or crossfit.
It’s also great for any type of cardio, running, walking or jogging. It fits snugly to the upper body and chest and the weight is evenly distributed on the vest, reducing stress on your lower back. By adding weight to your walking or running routine, you’ll force your body to work harder, and burn more calories in the process.
This vest fits well, stays in place, is fully adjustable, and looks good too.
By adding extra weight to your body during your training routine, you’ll build muscle and burn fat quicker. The MIR Pro weight vest will help you achieve better results by making your training routine more challenging without being uncomfortable.
Overall, it is an excellent, durable, and well-designed vest for any level of athlete.
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